Now is the time to make that Nettle Soup. According to William Coles in Adam in Eden (1657) it will ‘consume the Phlegmatic superfluities in the body of man, that the coldness and moistness of the winter have left behind.’ He also suggest that it is said that the juice of the roots mixed with ale and beer and given to one who is suspected of losing her maidenhead ‘if it remain with her she is a maid, but if she spew it forth she is not’.
The Egyptians used them to treat lower back pain, the hardy Romans used it to keep themselves warm. Some suggest it is useful for treating enlarged prostate, and for lowing blood pressure and generally very rich in all things good for you. Just don’t eat them raw! The suggested benefits of eating Nettles are listed on this web site. https://www.healthline.com/nutrition/stinging-nettle